I’ve come to realise more and more that I really am not being true to myself. Mental health, grief, lack of confidence/ belief etc all play a part in my story but now that my head is kinda clear again I can finally admit that truly I’m not being myself. Who ever that might be. … Continue reading Who even am I?
MAY TRIGGER Last night was a hard one that I can definitely say was a change in how my anxiety and ocd show themselves. I don’t usually show any physically signs that something is wrong when I’m struggling. But last night all that changed. I’ve been struggling with noises from my washing machine and probably … Continue reading Physical signs of mental health.
The last couple of days the fight - which is always around and more often than not wants to be seen and heard has made it a battle to convince myself that I am good enough as who I am. Things have happened that are for me shining on the fact that I’m not good … Continue reading “But your not good enough” – the never ending thoughts