Who even am I?

I’ve come to realise more and more that I really am not being true to myself. Mental health, grief, lack of confidence/ belief etc all play a part in my story but now that my head is kinda clear again I can finally admit that truly I’m not being myself. Who ever that might be. … Continue reading Who even am I?

Physical signs of mental health.

MAY TRIGGER Last night was a hard one that I can definitely say was a change in how my anxiety and ocd show themselves. I don’t usually show any physically signs that something is wrong when I’m struggling. But last night all that changed. I’ve been struggling with noises from my washing machine and probably … Continue reading Physical signs of mental health.