Mood change

I’ve had a really productive day considering I’m only working on 3 hrs sleep. Things have got done that should of been done months ago and kept on top of. I was talking back and forward to a friend earlier tonight and I was saying that I was hyper and that it could cause trouble. …

Overthinking early am

Apparently being awake since back of three and not getting to sleep till just before midnight means that now at 04.28 my brain is on overdrive. And even I know it’s to early for all of this but not to my head it seems. So the thoughts of someone overthinking on very little sleep The …

Anxiety about a zoom call

For the first time in a couple of months I’m going back to my job support worker and to be honest the thought of it isn’t appealing. I’ve been getting help for years (in between) other life hurdles to try and find a job. Getting the support because of my mental health. And to be …